They came, they saw, they got in shape.
Everybody’s Gym has the result of its 2014 Fit Challenge. Since January, 61 participants took part in the challenge to lose fat and gain muscle.
To kick off the challenge, each participant underwent an Electro Lipo Graph (ELG) test to determine their body fat and muscle, broken down into pounds. Over the next 12 weeks, participants took on their fitness regime. Whether it be diet, cardio, weight training or a combination of all.
The contest wrapped up in the middle of April and again each participant underwent an ELG to see how they faired. A point was given for each pound of fat lost, and for each pound of muscle gained.
Overall, the contestants lost 221.89 pounds of fat and gained 71.23 pounds of muscle.
Lydell Gyug was the winner of the contest and for his effort he won $1,220, the pot collected from the entries. Trevor Woodford placed second, and he won a three-month membership for Everybody’s Gyms and 200 tanning minutes.
