Fri04252014

Last update09:30:17 AM

Lifestyles

Portion sizes - Coca Cola from 1974 to 2008


 

I love this - my friend and colleague Dr Pam Downey found a couple of Coke collector's glasses in her home, one of which she purchased in 1974, and another in 2008.
A picture speaks a thousand words, doesn't it.
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www.drsue.ca © 2013

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Barefoot running - a help or harm?


 
 
 

Barefoot running has become popular in the running world in the last few years.  Advocates of barefoot running feel that since our bodies were evolutionarily designed to run long distances, it must be better for us to run barefoot as nature intended us to do.  So, what does the science tell us about barefoot running - is it really good...

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Are calcium supplements bad for your heart?


 

It is well known that adequate calcium intake is important for bone health at all ages.  Calcium supplementation is common, with 43% of American adults (and 70% of postmenopausal women) regularly taking calcium supplements.  However, there is a lot of confusing information out there, with some studies suggesting that calcium supplements...

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